How to Deal With Guilt

how to deal with guilt - teen devotionHave you ever messed up? Maybe it was a big thing, or it could be as simple as feeling bad because you told a lie to your sister. It doesn’t really matter what you did, but usually after you do something wrong, you feel bad. You have guilt. Guilt is a real thing. Lots of times, we know to do right, but do wrong instead.

God has said in 1 Jn 1:9 “ If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness”.

This means that when you say “God I’m sorry I did wrong- please forgive me” that God hears you. But the next step we must also do is believe the second part of that verse. “to cleanse us from all unrighteousness” means to take away the guilt associated with sin. He not only cleanses the sin and He remembers it no more, He also removes the guilt. This is the part of sin that stays in our minds- we see ourselves having done wrong. But when God removes the sin, He removes the memory from His mind- so you are back in right standing again with God. Our part is to forgive ourselves as well and then see ourselves right with God again- because that what God sees.
Guilt is satan’s way of keeping the effects of sin continually bombarding your mind and feelings. 
“I don’t feel forgiven” you may say. But you must believe you are forgiven and every time the thought or feeling comes, you must speak to it and say, “regardless of how I feel, I know God has forgiven me, I have forgiven myself and I am now righteous (in right standing) with God.”

Think about it: You’re either forgiven and not guilty or guilty and not forgiven

Prayer: Father, I ask you to forgive me of my sin and cleanse me from all unrighteousness. I see myself forgiven and I believe you erased it from Your memory. I choose to erase it from mine as well. You said I am righteous and forgiven so I say I am and think the way you think. Thank you for freeing me from all sin and guilt so I happily serve you today free!

Similar Devotions For Teens

You Might Also Like


  • Reply
    October 16, 2014 at 9:16 am

    Guilt has been something I’ve been struggling with recently very much. This was a very uplifting devotion and hopefully it will help improve my mindset on things. After praying about my guilt a lot, I stumbled across this website. I feel it is no coincidence and Gods way of saying that he is much more easy going than I probably think. Thank you for posting this 🙂

  • Reply
    May 27, 2015 at 11:56 am


  • Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.