What Does The Bible Say About Anxiety?

Teen Devotion on AnxietyCan you think of times in your life when your parents would ask you what you learned at school or church. Most likely they were being really nice, but for some reason, you wanted to go to your room to be alone, or listen to music. You just wanted to be away from your parents and their questions. Because you wanted to get away, when your mom asked you, “What did you learn at school today?” You might have said, “Nothing”, and ran to your room. Or perhaps your dad asked, what did you do with your friends last night, and you said, “Nothing”.

This devotion is a tribute to those moments when you told your parents you learned nothing at school or did nothing with your friends. So when your mom asks you what you learned in this devotion, you can honestly say, “Nothing”.

To learn about nothing in this devotion, let’s check out a scripture about nothing that’s found in Philippians 4:6.

Be anxious for nothing, but in every thing by prayer and supplication with thanksgiving, let your requests be made known unto God. – Phil 4:6 (Jubilee)

Being Anxious Is Easy

The first part of this verse is easy. It tells us to be anxious. And for me, being anxious is really easy. I don’t have to try to be anxious, I can do it naturally. Being anxious is almost like second nature to me. You might have more homework than you have time to do, or you can see all the bad things going on in the world and it can become so easy to be anxious. You might even feel like you have a really good reason to be anxious.

Even if we feel like we’re justified in being anxious, this Bible verse tells us to be anxious for nothing. How is that even possible? With all the stress in our lives, with all the craziness going on in the world, how can we live our lives not being anxious?

Can We Really Live Our Lives Without Anxiety?

The end of this Bible verse gives us a clue how we can do this. It tells us in everything with prayer and thanksgiving, let our requests be known to God. So when we’re faced with anxiety, we’re to pray and to be thankful.

I know in my life, a lot of my anxiety comes from not being thankful. I can be stressed out that I have all state choir and band competitions next weekend, or I can be thankful that I have a God given musical ability. I can be anxious that I might not get my paper written in time or I can be thankful that I have the opportunity to go to school and get an education. When we are thankful, it makes all the difference. It’s hard to be anxious when you’re always being thankful.

Your Approach To Anxiety Matters

I remember a time when I was trying to learn how to skip rocks on water. As hard as I tried, I wasn’t able to make the rock skip. My best friend however, was a master at skipping rocks. He was able to make rocks skip four or five times across the surface of the water. I was so jealous at my friend’s ability to skip rocks, that one day I asked him how he did it.

He showed me a way to hold the rock that allowed me to get my rocks to skip across the water several times. My friend had what I needed, which was to change my approach to skipping rocks. Once my approach changed, I was able to skip rocks successfully.

How many times are we anxious because we need to approach things differently?

Living a life free from anxiety isn’t impossible, however, we may need to change our approach to do it successfully.

How Do We Change Our Approach To Anxiety?

So how do we do it? How do we change our approach to anxiety? I think it starts with really believing that God cares about you. It’s easy to think in the midst of a difficult situation that God forgot about you or that God doesn’t care. In reality nothing could be further from the truth.

God cares about you and wants to walk with you through any situation and circumstance you face. So don’t believe the lie that God doesn’t care about you. He cares about you so much. He wants you to be able to be anxious for nothing because you know that God will take care of you.

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We Can Be Anxious For Nothing

We don’t have to life our lives full of anxiety. Instead we can do what Phil 4:6 says be anxious, for nothing. We can choose to pray and be thankful in the midst of bad situations and circumstances. As we do that, we’ll experience God’s peace and love.

So dare to believe that God cares about you. Dare to live your life free from anxiety because you know that there’s nothing that God wouldn’t do for you!

If you’d like to discuss this devotion with your youth group, we’ve got a PDF handout of discussion questions ready for you. Click below to add to cart.

Daily Devotional For Teens – Romans 5:1

Daily Bible Verse & Devotion on having peace with GodTherefore, since we have been made right in God’s sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us. – Romans 5:1 (NLT)

True peace comes from placing faith in Jesus. When you place your faith in Jesus, you are made right in God’s sight. Knowing and experiencing this allows for true peace because you know you’re loved and you know you’re forgiven. God doesn’t even see you as a dirty sinner any longer. You’ve placed your trust in Jesus Christ and now God sees you as a new creature and made right!

Take a deep breath in of God’s love today and allow His peace to wipe out all your fear.  Your made right with Him because of His Son Jesus.

Daily Devotion and Bible Verse – 1 Peter 5:7

Daily Bible Verse and Daily Devotion on Casting Your Cares and Worries

Today’s Bible Verse on Worry

Give all your worries and cares to God, for he cares about you. – 1 Peter 5:7 (NLT)

Its so easy to get stressed out. You can do it without even trying. With all the pressures from school, sports, jobs, parents, and friends its easy to feel lots of pressure to get things done and at times, just plain stressed out.

Today’s Bible verse doesn’t tell us that we won’t experience worry and stress in life, but it does tell us what to do about it. We are challenged to give our worry to God. The great thing about giving something away is that we no longer have it. And that is what we are to do with worry. We are to give it to God and no longer carry it in our life.

When you give your worries and cares to God it frees you up to enjoy life. You can sit back and relax knowing that God is always going to take care of you!

Daily Bible Verse and Devotion – Psalms 103:2

Daily Bible Verse Daily Devotion - Praising God

Today’s Bible Verse and Devotion is Psalm 103:2

Let all that I am praise the LORD; may I never forget the good things he does for me. – Psalm 103:2 (NLT)

When hard times come, its sometimes really easy to want to give up. You might blame God or just give up.

In the midst of hard times, its important that we remember what this verse says. It tells us to praise the Lord and to not forget the good things God does for us.

Its easy when things aren’t going the way you want to give up, blame God and start throwing ourselves a pity party. If we do this, however, we’re missing out on something really important. God tells us to not forget the good things He’s done. When we remember God, when we remember the things He has done for us in the past, we begin to realize that God will help us out this time too.

So instead of getting discouraged when tough times come, choose to look to God and remember the times God has brought you out of bad situations. And realize, He will do that again for you!

Daily Bible Verse and Devotion – September 12

Daily Bible verse and devotionThen he said to me, “This is what the LORD says to Zerubbabel: It is not by force nor by strength, but by my Spirit, says the LORD of Heaven’s Armies. -Zechariah 4:6

If you want to live a truly God empowered life, you’ve got to stop living in your own strength. Living a God empowered life is all about letting God’s Spirit give you the victory you need. When you choose to lean on God for His help, you experience peace and rest.

Life is always going to bring difficult situations and experiences. In those times, it’s important to learn to lean on and trust God for help. Trusting God is really hard sometimes. It’s difficult to let go and really trust God. Learning to trust God, however always brings good results in your life.

So today as you’re facing difficult situations and decisions remember that you can rely on God’s help to be a success. God will help and empower you for anything you face.

Daily Devotion and Bible Verse – Romans 8:37

Devotions from the Bible sent daily Aug 28Today’s Daily Bible Verse

No, in all these things we are more than victorious through Him who loved us. Romans 8:27 (HCSB)

God showed the greatest love that anyone could give by sending us Jesus. Knowing God loves you is powerful because when things come against you it gives you a new perspective. You know that if God loves you, it doesn’t matter what anyone else thinks. You realize that if God is for me, you can get through any tough time.

You might be going through a rough spot in your life right now. Maybe someone close to you died recently, you’re dealing with a break-up, or in the midst of natural disaster. In these tough times, you can realize that God loves you and He is going to help you get through the difficulty you’re facing. Focus today on how big God’s love is for you. As you begin to put your focus on God, you’ll realize that you can get through anything with God on your side.

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Here are a few more devotions to help you build your faith in tough times.

 

Daily Bible Verse & Devotion – James 1:5

Daily Bible Verse and Devotion on asking God for wisdom

If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking. – James 1:5 (NLT)

Today you might be faced with a decision that you just don’t feel you can make. You might be wondering if there is any way forward.

However, in the most difficult times, you can ask God for wisdom. Not only has God promised to give you wisdom when you ask, He said He will give it to you and not rebuke you for asking. God is good and wants to give you wisdom.

Reach out to God and ask Him for help in the decisions you have to make. Trust Him that He will give you the wisdom you need. Don’t worry about everything making sense, just go with what you feel He has told you to do.

3 Things Your Phone Teaches About the Power of Thoughts

Teen and Youth Devotion on The Power of Your Thoughts

If you’re like most teenagers, you love taking pictures with your iPod, camera, or phone. Each picture you take shows a piece of your life. And some of these are so great, you have to share them on social media or Snapchat so all your friends can see.

I want you to imagine that every thought you have in a day is like a picture stored on your phone. Some you look at and decide “that wasn’t too great- I look stupid” and hit delete.

Did you know that your thoughts are similar to photos? They contain an image. Some thoughts you should choose to keep and others you choose delete. Every day you can scroll through your thoughts and ask yourself “is this thought worth keeping?” So with that in mind, here’s some tips to help you develop good mental pictures:

1 – Bad Thoughts Can Be Deleted

If you have a thought that is a negative image, one that doesn’t make you smile, then delete it from your thinking.

Many times, we don’t take any time to think about what we think about. Getting into the habit of deleting bad thoughts is important because our self-image is based upon how we think about ourselves.

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. – Phil 4:8 (NLT)

The Bible talks about fixing your thoughts on what is true, honorable, right, pure and admirable. If you’re continually thinking thoughts that aren’t good according to this verse’s standard, you should be deleting them. Don’t spend tons of time thinking about things that aren’t good. Instead delete those thoughts and replace them with good thoughts.

2 – Thoughts Can Be Shared.

Each time you take a picture on your phone you have the choice to share it or not. If you really like how you look, most likely, you’ll choose to share it on some social media platform. You want others to see what you’re up to and interact with what you shared.

As you know, everything you post on social media sites reflects you. It’s like a billboard that tells everybody what you are thinking and doing. So ask yourself, what image are you portraying? Are you posting your fears, your emotions, your hang-ups?

The things you post and speak reflect your thoughts. If you’re constantly speaking negative things and posting negative things, it’s a reflection what you’re thinking about. If you wonder how people see you, just check out what you’re sharing with others.

There’s nothing wrong with sharing your thoughts, but what you say and share often affects your attitude. If you’re always speaking and sharing negative things, often your attitude and outlook will follow. Your attitude is determined by what you think about. Spend time thinking good things and your outlook and attitude will follow.

There’s power in sharing positive things and avoiding spending too much time talking and sharing things that are negative.

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Tip #3 – Thoughts = Success

The images you look at daily determine your success online and in life. If you always look at the images where you don’t look good, you’ll begin to believe that you’re ugly or don’t measure up. What you look at on your phone matters.

In the same way, your thoughts are linked to what you look at and listen to. Take some time to examine what you’re letting your eyes and ears feast on. If you’re having a hard time keeping your thoughts positive, pay attention to what you’re looking at and listening to.

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If you want to propel your life forward, begin to examine what you’re thinking about. If you have a thought isn’t a good one don’t hesitate…delete it from your thinking. Thinking good thoughts will help you achieve success.

“We take every thought captive and make it obey Christ. ” – 2 Corinthians 10:5 (TEV)

Pray: Father, help me listen to my thoughts more and delete those that I don’t want developed in me. Help me not always say what I feel, but instead say what I want in my life and what will help other people. Help me to come to You with my hurts and feelings in prayer. Then what others hear from me will encourage them.

Read: Battlefield of the Mind for Teens: Winning the Battle in Your Mind by Joyce Meyer

If you’re leading a group for students, check out these discussion questions. They go along with this devotion and will help reinforce what this devotion is all about!

Daily Bible Verse and Devotion – Romans 3:22

Each day we create a daily Bible verse with a devotion - Aug 19Today’s Daily Devotion and Bible Verse is Romans 3:22 (NIV)

This righteousness is given through faith in Jesus Christ to all who believe. There is no difference between Jew and Gentile. Romans 3:22 (NIV)

Whether you’re a good religious person or a person that never has set foot in a church, you are hopeless and in need of a Savior. By placing your faith in Jesus Christ and believing in His death, burial and resurrection for sin, you are made right with God.

This is not the kind of righteousness that means you’re washed but could get dirty again if you sin. This is about being made completely righteous and new forever in your spirit! This is the amazing grace that sets people free to live for God.

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Now when you relate to those who do not know God, you don’t have to feel like you’re better than them or weird. The only difference between you and them is that you have already heard and received this forgiveness and power of being made right already. Without Jesus you would be in the same boat as them. They too can be apart of this great grace by hearing it and choosing to believe it just like you.

 

 

Daily Devotion and Bible Verse – Romans 8:35

Daily Bible Verse and Daily Devotion for Teens and Youth on The Love of God

Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? – Romans 8:35

Today’s Bible verse shows us how much God loves us. We see that our right standing with God is solid because no person or situation can separate us from God’s love. We don’t have to worry about bad things that happen to us because we can be confident in God’s love for us.

Life can get crazy and in those times it can feel like God is far away. However, the truth is, God never leaves us alone. He loves us so much and is always wanting to help us out, if we will let Him.

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Today choose to focus on how much God loves you. Realize that like this verse says nothing can separate you from God’s love.