If you’re like most teenagers, you love taking pictures with your iPod, camera, or phone. Each picture you take shows a piece of your life. And some of these are so great, you have to share them on social media or Snapchat so all your friends can see.
I want you to imagine that every thought you have in a day is like a picture stored on your phone. Some you look at and decide “that wasn’t too great- I look stupid” and hit delete.
Did you know that your thoughts are similar to photos? They contain an image. Some thoughts you should choose to keep and others you choose delete. Every day you can scroll through your thoughts and ask yourself “is this thought worth keeping?” So with that in mind, here’s some tips to help you develop good mental pictures:
1 – Bad Thoughts Can Be Deleted
If you have a thought that is a negative image, one that doesn’t make you smile, then delete it from your thinking.
Many times, we don’t take any time to think about what we think about. Getting into the habit of deleting bad thoughts is important because our self-image is based upon how we think about ourselves.
And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. – Phil 4:8 (NLT)
The Bible talks about fixing your thoughts on what is true, honorable, right, pure and admirable. If you’re continually thinking thoughts that aren’t good according to this verse’s standard, you should be deleting them. Don’t spend tons of time thinking about things that aren’t good. Instead delete those thoughts and replace them with good thoughts.
2 – Thoughts Can Be Shared.
Each time you take a picture on your phone you have the choice to share it or not. If you really like how you look, most likely, you’ll choose to share it on some social media platform. You want others to see what you’re up to and interact with what you shared.
As you know, everything you post on social media sites reflects you. It’s like a billboard that tells everybody what you are thinking and doing. So ask yourself, what image are you portraying? Are you posting your fears, your emotions, your hang-ups?
The things you post and speak reflect your thoughts. If you’re constantly speaking negative things and posting negative things, it’s a reflection what you’re thinking about. If you wonder how people see you, just check out what you’re sharing with others.
There’s nothing wrong with sharing your thoughts, but what you say and share often affects your attitude. If you’re always speaking and sharing negative things, often your attitude and outlook will follow. Your attitude is determined by what you think about. Spend time thinking good things and your outlook and attitude will follow.
There’s power in sharing positive things and avoiding spending too much time talking and sharing things that are negative.
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Tip #3 – Thoughts = Success
The images you look at daily determine your success online and in life. If you always look at the images where you don’t look good, you’ll begin to believe that you’re ugly or don’t measure up. What you look at on your phone matters.
In the same way, your thoughts are linked to what you look at and listen to. Take some time to examine what you’re letting your eyes and ears feast on. If you’re having a hard time keeping your thoughts positive, pay attention to what you’re looking at and listening to.
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If you want to propel your life forward, begin to examine what you’re thinking about. If you have a thought isn’t a good one don’t hesitate…delete it from your thinking. Thinking good thoughts will help you achieve success.
“We take every thought captive and make it obey Christ. ” – 2 Corinthians 10:5 (TEV)
Pray: Father, help me listen to my thoughts more and delete those that I don’t want developed in me. Help me not always say what I feel, but instead say what I want in my life and what will help other people. Help me to come to You with my hurts and feelings in prayer. Then what others hear from me will encourage them.
Read: Battlefield of the Mind for Teens: Winning the Battle in Your Mind by Joyce Meyer